Celeste TheTherapist ™️
This is good........ you know I didn’t think of books for my physical health routine. I’m always learning how to eat healthy. I appreciate you for sharing this ..... â¤ï¸â¤ï¸â¤ï¸
Wandering Crys
Yes, learning HOW to eat is just as important as what you are eating. This book goes into depth about blood sugar levels a d how its important to maintain a healthy weight.
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